{"id":1590,"date":"2026-03-19T11:19:06","date_gmt":"2026-03-19T08:19:06","guid":{"rendered":"https:\/\/staging.balantia.app\/true-story\/despite-initial-doubts-about-using-a-digital-tool-nana-lost-30-kg-with-balantia-during-a-major-life-transition-into-retirement\/"},"modified":"2026-04-22T10:40:05","modified_gmt":"2026-04-22T07:40:05","slug":"despite-initial-doubts-about-using-a-digital-tool-nana-lost-30-kg-with-balantia-during-a-major-life-transition-into-retirement","status":"publish","type":"true-story","link":"https:\/\/www.balantia.app\/en\/true-story\/despite-initial-doubts-about-using-a-digital-tool-nana-lost-30-kg-with-balantia-during-a-major-life-transition-into-retirement\/","title":{"rendered":"Despite initial doubts about using a digital tool, Nana lost 30 kg with balantia during a major life transition into retirement."},"content":{"rendered":"\n<p>I was initially very skeptical about whether I would be able to use an app to lose weight. As a retiree, technology was not something I felt completely comfortable with, and I wasn\u2019t sure if this approach would work for me.<\/p>\n\n\n\n<p>At the same time, I was going through an important transition in my life, standing at the threshold of retirement. It was a period of many changes, both emotionally and in my daily routine.<\/p>\n\n\n\n<p>When I started using balantia, I quickly realized that the system was much easier and more intuitive than I had imagined. Instead of feeling overwhelmed, I felt supported.<\/p>\n\n\n\n<p>balantia helped me understand my eating habits and gave me a clear picture of my nutrition. Gradually, I began making small adjustments that fit naturally into my daily routine.<\/p>\n\n\n\n<p>Without strict rules or pressure, I managed to lose a total of 21 kilograms.<\/p>\n\n\n\n<p>More importantly, I gained confidence that I could take care of my health even during a major life transition.<\/p>\n\n\n\n<p>balantia showed me that it\u2019s never too late to make a meaningful change.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was initially very skeptical about whether I would be able to use an app to lose weight. As a retiree, technology was not something I felt completely comfortable with, and I wasn\u2019t sure if this approach would work for me.<\/p>\n","protected":false},"author":2,"featured_media":1591,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"tags":[19],"class_list":["post-1590","true-story","type-true-story","status-publish","format-standard","has-post-thumbnail","hentry","tag-featured"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.balantia.app\/en\/wp-json\/wp\/v2\/true-story\/1590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.balantia.app\/en\/wp-json\/wp\/v2\/true-story"}],"about":[{"href":"https:\/\/www.balantia.app\/en\/wp-json\/wp\/v2\/types\/true-story"}],"author":[{"embeddable":true,"href":"https:\/\/www.balantia.app\/en\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/www.balantia.app\/en\/wp-json\/wp\/v2\/true-story\/1590\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.balantia.app\/en\/wp-json\/wp\/v2\/media\/1591"}],"wp:attachment":[{"href":"https:\/\/www.balantia.app\/en\/wp-json\/wp\/v2\/media?parent=1590"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.balantia.app\/en\/wp-json\/wp\/v2\/tags?post=1590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}