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A woman enjoying her meal

Powerful tools.
Real-life nutrition.

With balantia, everyday nutrition feels easier, more flexible and more satisfying.*

*In a clinical study, participants following the balantia approach reported higher overall diet satisfaction.

Our own food database.
Expert-curated.

Know what you’re eating with nutrition data you can trust.

balantia has its own expert-curated food database for reliable nutrition data.

Searching the balantia food database

Powered by AI

Snap a photo or simply say what you ate. AI takes care of the logging.

AI analysis of a meal from a photo

It’s all here

DISCOVER OUR SMART FEATURES

  • Logging a meal by photo, voice, barcode or search

    Log it your way

    Log easily with an AI photo, barcode, quick search — or simply say what you ate.

  • Flexible Serving Sizes

    No scales needed. We’ve weighed it all for you — you just choose.

    Flexible Serving Sizes

    No scales needed. We’ve weighed it all for you — you just choose.

  • Calorie Flexibility

    Set more calories for the days you want. balantia automatically balances the rest to keep you on track.

    Calorie Flexibility

    Set more calories for the days you want. balantia automatically balances the rest to keep you on track.

  • Beyond Calories

    See how close you are to your daily nutrition goals.

    Beyond Calories

    See how close you are to your daily nutrition goals.

  • Daily summary with an adjusted calorie target

    Dynamic Plan Adjustment

    See better results with a plan that adjusts when needed.

  • Smart Nutrition Filters

    Easily find foods that fit your nutritional needs and preferences.

    Smart Nutrition Filters

    Easily find foods that fit your nutritional needs and preferences.

  • Marking a food as salted

    Salt Tracking Precision

    Track your salt intake more accurately with a simple choice: salted or unsalted.

  • Exercise Tracking

    See the extra calories you burn by logging your workouts or connecting your smartwatch.

    Exercise Tracking

    See the extra calories you burn by logging your workouts or connecting your smartwatch.

  • Progress Tracking

    See how your weight and body measurements change over time.

    Progress Tracking

    See how your weight and body measurements change over time.

Your questions, our expertise

FAQ

How does balantia calculate my nutrition needs?

balantia calculates your nutrition needs based on your individual characteristics, goals and activity, using internationally recognized scientific equations, current guidelines and algorithms developed by our scientific team. Your plan adjusts when needed to keep you on track.

See how the calculations work

Where does balantia get its nutrition data?

balantia doesn’t rely on AI alone. We’ve developed our own food database, curated by a team of dietitians, to provide reliable nutrition information every time you log food.

How does AI logging work?

Snap a photo of your meal or simply say what you ate. AI identifies the information and logs it for you.

How does balantia help me reach my goals?

balantia gives you a personalized plan built around your goals, lifestyle and activity.

Based on your goals, it sets your daily calorie, protein and nutrition targets, then adjusts your plan as you progress.

By logging your foods and meals, you can easily see what you’re eating and how close you are to your daily nutrition goals, helping you make small, targeted changes when needed.

You can also track your daily movement and exercise, so your activity is taken into account in your plan.

balantia also offers additional smart tools to make it easier to follow your plan and reach your goals.

The best time to change your diet is now.

Start your free trial today.

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