Built for every goal
Loose
Weight
Select your preferred rate
of weight loss

Eat
Smart
Confidence
through science

GLP-1
Support
Your nutrition companion
during GLP-1 therapy

Athletic
Nutrition
Ideal for body
recomposition

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TRUE STORIES • PROVEN RESULTS
Aimilia found her balance with balantia app
Aimilia
-5 kg
Haris’ journey with balantia and GLP-1 therapy
Haris
-20 kg
How Thodoris took full control of his daily nutrition
Thodoris
-40kg


Science at Our core
Christina Balamoti MSc, PhD(c)
Clinical Dietitian – Nutritionist
Head of Scientific Content, balantia
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IN-DEPTH ARTICLES
What Our Users Say
USER TESTIMONIALS
Bravo to Ms. Balamoti for the excellent work she has done!!! With her knowledge and scientific training, she has created a unique application adapted to Greek data and the Mediterranean diet that helps us regulate our meals wherever we are, without guilt or restrictions.
Dionisia G.
It is a very good application, which helps you not to deviate from the calories you want to consume, but also not to deviate from sodium, protein, carbohydrates, sugars, fats, saturated fats, cholesterol, fiber. It helped me a lot and I lost a lot of weight (over 20). Mrs. Balamoti and her team behind the application, are a top clinical nutritionist and could not have made anything less than a very good application.
Thanassis P.
30 Jul 2025
I’ve been using this app every single day for the past 10 months, and I can’t live without it! It offers countless food options that cover every possible need, wherever I am. Most importantly, it helps me understand the impact of what I eat on my weight and manage it with precision. It is absolutely worth the money, and I will definitely keep using it in the future. It has become a daily habit for me — I love it! 😊
Nausika
13 Apr 2026
The Balantia app helped me lose weight in a simple and flexible way, without feeling restricted. It allowed me to enjoy going out and not feel guilty if I didn’t strictly follow the plan every single day, since I could stay on track with my points. It helped me adopt a more balanced lifestyle and see results without pressure — almost without even realizing it!
Elena M.
15 Jun 2025
Through this app, and with the help of our amazing dietitian, we managed to lose weight without any deprivation at all. It brings balance to foods you once thought you couldn’t eat, but now you can enjoy them in moderation. I highly recommend it!
Eleni M.
8 Sep 2025
Excellent application with calorie accuracy. You lose weight by eating everything. Bravo to Ms. Balamoti
Christos K.
This application is excellent, offering an intuitive user interface that significantly streamlines the process of tracking and recording daily calorie intake.
Stathis M.
25 Nov 2025
Excellent application from a wonderful and renowned Scientist. Her knowledge, experience and approach helped me and improved my daily life. I highly recommend her!!!
Eirini G.
24 Nov 2025
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A new model of nutrition care
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balantia combines digital precision with 1-to-1 expert guidance, creating a hybrid nutrition care model designed to help you move forward with clarity and confidence.















